• Coping with Chronic Illness

    Nothing quite challenges a person like a chronic illness.  I still remember when my doctor looked at my blood test and looked up at me, “I think we need to run more tests.” Just like that, in a few…

  • Spending Ramadan with Hashimoto’s

    This is the first year that I am spending Ramadan while officially being diagnosed with Hashimoto’s.  Before it began, I talked to my specialist about taking medicine and how to go about doing it.  He told me that since…

  • How To Start Eating Healthier

    My daily lunch during middle and high school was pizza or fries with a can of coke.  In college, I ate occasional fries and no coke – I had developed my acidity issues back then – but you would…

  • Download: Period Tracker

    There are numerous sounds coming from outside of the house as our plumber deals with the emergency situation in the SL household.  A rush to the bathroom in the early hours of the morning alerted me to the fact…

  • How To Get Through A Bad Day

    If you have been following my posts on Instagram, then you may know that I am dealing with a sort of a relapse with the Hashimoto symptoms.  Since the beginning of January, I have had more bad days than…