• Spending Ramadan with Hashimoto’s

    This is the first year that I am spending Ramadan while officially being diagnosed with Hashimoto’s.  Before it began, I talked to my specialist about taking medicine and how to go about doing it.  He told me that since…

  • Elderberry Syrup

    If you have not learned yet of my love for this potent cold/flu remedy and preventative, then you are surely about to.  Elderberry Syrup is not only amazing in its properties of healing and supporting the immune system, but…

  • How to Create a Conscious Wardrobe

    I still remember my confusion when my husband and I stepped onto the hotel bus. We had intended to go to the park in Downtown Houston after a day walking around the streets.  Apparently, we stood out and that…

  • How To Start Eating Healthier

    My daily lunch during middle and high school was pizza or fries with a can of coke.  In college, I ate occasional fries and no coke – I had developed my acidity issues back then – but you would…