-
How To Start Eating Healthier
My daily lunch during middle and high school was pizza or fries with a can of coke. In college, I ate occasional fries and no coke – I had developed my acidity issues back then – but you would…
-
The Billowing Curtain and the Hospital Bed
This week I learned what it is like to be on this side of the curtain. Do you remember from Harry Potter when Sirius Black is killed in battle? He plunges back into a curtain and does not come…
-
How To Get Through A Bad Day
If you have been following my posts on Instagram, then you may know that I am dealing with a sort of a relapse with the Hashimoto symptoms. Since the beginning of January, I have had more bad days than…
-
Staying Healthy during Trips
The winter is officially here in Yuma, our jackets and scarves are out in the 60’s while everyone seems to be getting their first snow of the year. We get a lot of visitors from the north, casually labeled…
-
Five Ways to De-Stress
One of the top contributing factors to modern day illness is stress. Through my personal experience and watching those close to me, I have learned that inability to effectively deal with stress causes not only emotional instability but also…
-
My Thyroid Taught Me About Love
If you have been following me on instagram, then you are aware of my life-changing situation. It has taken me a bit of courage, a bit of self confidence, and a bit of vulnerability to write this post detailing…
