• My Story with Depression

    November 3, 2018 /

    This is a topic that I have only discussed with a close few people.  The reason behind that is very simple: Depression is a very personal thing.  If not shared with the right person, then it can be grossly…

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  • How I Manage my Diet

    September 4, 2018 /

    One of the most common questions that I get from people – whether in person or online – is how I manage to live around my dietary restrictions.  Granted, the limitations can seem insurmountable.   What I currently refrain…

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  • My Truly Natural Skin Care Routine

    July 3, 2018 /

    If you have been following my instagram stories, then you know that I am over 30 years of age. It has been a long ride of health, mental and physical changes.  There is a book to be written about…

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  • Spending Ramadan with Hashimoto’s

    May 28, 2018 /

    This is the first year that I am spending Ramadan while officially being diagnosed with Hashimoto’s.  Before it began, I talked to my specialist about taking medicine and how to go about doing it.  He told me that since…

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  • Elderberry Syrup

    May 10, 2018 /

    If you have not learned yet of my love for this potent cold/flu remedy and preventative, then you are surely about to.  Elderberry Syrup is not only amazing in its properties of healing and supporting the immune system, but…

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