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Ramadan Prep 2019
Ramadan is fast approaching and as always I am feeling excited, nervous, and more excited. Every one prepares differently for this month according to what they are trying to achieve. As for me, I can remember not too long…
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How I Manage my Diet
One of the most common questions that I get from people – whether in person or online – is how I manage to live around my dietary restrictions. Granted, the limitations can seem insurmountable. What I currently refrain…
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Elderberry Syrup
If you have not learned yet of my love for this potent cold/flu remedy and preventative, then you are surely about to. Elderberry Syrup is not only amazing in its properties of healing and supporting the immune system, but…
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How To Start Eating Healthier
My daily lunch during middle and high school was pizza or fries with a can of coke. In college, I ate occasional fries and no coke – I had developed my acidity issues back then – but you would…
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Dear Auntie, I Really Do Have An Illness
Recently I was involuntarily involved in a conversation that went a little something like this: Auntie: What is wrong? Are you alright? Me: Oh, I just ate something off last night and it didn’t effect me very well. I’m…
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Immune Boosting Soup
The cold winter months are always a hit or a miss in our household. Sometimes we get sick multiple times, and other times it is the season changes of winter and spring that results in sniffling noses and stifled…
