Dear Auntie, I Really Do Have An Illness

Recently I was involuntarily involved in a conversation that went a little something like this: Auntie: What is wrong? Are you alright?  Me: Oh, I just ate something off last night and it didn’t effect me very well.  I’m just very tired today.  Auntie: Let me tell you something…  hasn’t […]

Continue Reading

Immune Boosting Soup

The cold winter months are always a hit or a miss in our household.  Sometimes we get sick multiple times, and other times it is the season changes of winter and spring that results in sniffling noses and stifled coughs. This winter, however, we are armed with the knowledge of […]

Continue Reading

Staying Healthy during Trips

The winter is officially here in Yuma, our jackets and scarves are out in the 60’s while everyone seems to be getting their first snow of the year.  We get a lot of visitors from the north, casually labeled “snowbirds”, who come down to enjoy this fairly warmer weather in […]

Continue Reading